Why You Need To Start Using A Salt Lamp!?!

Health Benefits of Salt Lamps



Himalayan Salt lamps are great for purifying the air in your home...

Himalayan Salt Lamps are said to release negative salt ions by heating. This can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. A Himalayan Salt Lamp is made from a chunk of salt crystal rock that was taken from the salt mines found in underground caves in the Himalayan Mountains.


People use Himalayan salt crystals for a number of reasons, most notably their ability to promote relaxation through their release of negative salt ions when heated up. Here are just a few of the benefits Himalayan salt lamps provide.


Purifies the air – Salt lamps help remove various contaminants, like dust or pollen, from the air by attracting and absorbing them.


Eases allergy and asthma symptoms – By purifying the air, these salt lamps help provide relief for people with respiratory problems.


Reduces stress – Many people have said that when negative ions released by salt lamps enter the bloodstream, they “produce biochemical reactions that increase serotonin” (Winskowski, 2019). This helps reduce stress as a result.Improves sleep – Did you know positive ions can actually reduce blood and oxygen supply to the brain and lead to irregular sleep patterns? Negative ions help improve sleep by counteracting this effect.


Reduces electromagnetic radiation – Electronics, such as smartphones and TVs, leave behind traces of electromagnetic radiation which can lead to fatigue, stress and even a weakened immune system.


Salt lamps help counteract this effect by releasing negative ions and neutralizing this form of radiation


Have a Healthy, Happy Day😊


Ruth


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