I wanted to share my daily routine with you, and maybe you will be inspired to start your own essential oil journey!!
I always begin my mornings reading my devotions and talking to my God. I cannot start my day without Him.
Next I fire up the diffuser in the master bathroom. Wild Orange and Peppermint is our favorite blend to get us going in the morning😍
Once I have made the bed, I spray my Happy Spray blend on the linens to keep them smelling fresh.
Happy Spray Blend
2 oz Steel or Glass Spray Bottle
10 drops Wild Orange
10 drops Balance
Tongue scrapping and oil pulling and teeth brushing is next on my list.
I love cleansing my face with doTerra Essential Oil Skin Care line, once my face is cleansed I apply doTerra Immortelle on my forehead, under my eyes and my laugh lines.
Once I have showered I apply my DIY deodorant and all of my oils on my wrist, neck, bottom of feet and tummy.
DIY Natural Deodorant
30 ml Glass roller bottle
4 drops Citrus Bliss
4 drops Bergamot
4 drops Ylang Ylang
Top off with Milk Magnesia
In honor of Breast Cancer Awareness month, I am detoxing my breasts twice a day for 30 days!
Breast Detox Blend
10 ml glass roller bottle
4 drops Frankincense
4 drops Grapefruit
4 drops Pink Pepper
Top off with Fractionated coconut oil
Next it is Pure-Fume time, I love wearing my essential oils as my natural perfume.
After breakfast it's Life Long Vitality and Veggie Caps full of oils.
Checkout this great video to lean more:
Let the journey begin🧡
If you are new to essential oils and would like further information about the purest & highest quality essential oils in the world....head over to 👉 www.mydoterra.com/ruthmcgowen