My Daily Routine Using doTerra Essential Oils😊



Hi everyone,

I wanted to share my daily routine with you, and maybe you will be inspired to start your own essential oil journey!!

I always begin my mornings reading my devotions and talking to my God. I cannot start my day without Him.

Next I fire up the diffuser in the master bathroom. Wild Orange and Peppermint is our favorite blend to get us going in the morning😍

Once I have made the bed, I spray my Happy Spray blend on the linens to keep them smelling fresh.

Happy Spray Blend

Ingredients

2 oz Steel or Glass Spray Bottle

10 drops Wild Orange

10 drops Balance

Distilled Water

Tongue scrapping and oil pulling and teeth brushing is next on my list.

I love cleansing my face with doTerra Essential Oil Skin Care line, once my face is cleansed I apply doTerra Immortelle on my forehead, under my eyes and my laugh lines.

Once I have showered I apply my DIY deodorant and all of my oils on my wrist, neck, bottom of feet and tummy.

DIY Natural Deodorant

Ingredients

30 ml Glass roller bottle

4 drops Citrus Bliss

4 drops Bergamot

4 drops Ylang Ylang

Top off with Milk Magnesia

In honor of Breast Cancer Awareness month, I am detoxing my breasts twice a day for 30 days!

Breast Detox Blend

Ingredients

10 ml glass roller bottle

4 drops Frankincense

4 drops Grapefruit

4 drops Pink Pepper

Top off with Fractionated coconut oil

Next it is Pure-Fume time, I love wearing my essential oils as my natural perfume.

After breakfast it's Life Long Vitality and Veggie Caps full of oils.

And I always have Grapefruit, Lemon and Tangerine in my water all day, everyday.

Checkout this great video to lean more:


Let the journey begin🧡

Ruth

If you are new to essential oils and would like further information about the purest & highest quality essential oils in the world....head over to 👉 www.mydoterra.com/ruthmcgowen

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